SD Pilates

A challenging, low impact, body mind method of exercise, focuses on strengthening the core and elongating musculature.

SD Pilates Philosophy
Our classes are motivational, friendly, welcoming and energetic. We emphasize the contort and development of each client even on a group class Selma make sure everyone gets personal corrections and modifications to accommodate everyone’s needs.

Posted on: April 24, 2015, by :

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