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Enjoy our Pilates introductory offer to new costumers [adl_pricing_table id="427"]

Pilates Mat - Mixed Level every Wednesday in Laurel Lodge Community Centre 7-8pm all summer. We are offering a summer special flexible card, you can get a 5 class card to use over 10 weeks for only €65 or if you know you can attend all 10 classes, you can…

Connect & Invigorate Wellness Workshop with Selma DanielConnect with your inner self and invigorate your body and mind through this 3-hour workshop of Body-Mind based movement. In this workshop you will experience Pilates exercises, Alexander Technique, Holistic Dance and Meditation; In all the workshops, individuals are encouraged to move at…

A challenging, low impact, body mind method of exercise, focuses on strengthening the core and elongating musculature. SD Pilates Philosophy Our classes are motivational, friendly, welcoming and energetic. We emphasize the contort and development of each client even on a group class Selma make sure everyone gets personal corrections and…