Mum & Baby Pilates
Mat Pilates classes for all levels
Selma Daniel the STOTT PILATESĀ® instructor

SD Pilates

A challenging, low impact, body and mind method of exercise

ONLINE PILATES

Weekly Online Pilates Livestream + recordings of each class

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RETREATS

Enjoy 3 days 2 nights Pilates retreat in the scenic surrounds of Tigh Roy's Cultural Centre

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Testimonials

See what people have to say about Selma's Online Pilates classes

Testimonials

Body & Mind in Harmony